Recently, I had our Subaru serviced. I had it in my mind "Perceptions" that the service was not done correctly. That "perception" has haunted me and upset me the last few days. I even sent a rather "Hot" email to the service manager. I tried to tie a nap today and my "perceptions" kept me awake and agitated. So, I decided to open the hood and do my own inspection. I found out I was wrong. My "perceptions" were incorrect. I sent the service manager an email apologizing for the portion of my complaint that I was wrong about.
The LBD issue her is, my mind manufactures issues that do not exist! It is normal and expected, since I have done my research on LBD. But, it is still very upsetting and completely impossible for me to control! Only when I am in a phase of being as near normal and cognizant of reality as I get, can I reason out when I am wrong. The question is, will I fall back into my "perceptions" as the evening becomes night?